🚛 Why HGV drivers are a high-risk group for pre-diabetes & type 2 diabetes This isn’t about blame — it’s about job design. HGV drivers are one of the highest-risk occupational groups for metabolic health issues, and the reasons are structural, not personal. Here’s why 👇 1️⃣ Prolonged sitting Drivers can sit for 9–11 hours a day. Long periods of sitting reduce insulin sensitivity — even if calories aren’t excessive. 2️⃣ Limited food choices Lay-bys, service stations and tigh