One of the biggest myths I hear is: “If I can’t exercise properly, I can’t improve my blood sugar.” That’s simply not true. As an HGV driver, you might be: Sitting for long hours Resting in lay-bys Sl
🚛 Why HGV drivers are a high-risk group for pre-diabetes & type 2 diabetes This isn’t about blame — it’s about job design. HGV drivers are one of the highest-risk occupational groups for metabolic he
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